Relaxation Breathing Techniques of Reiki – Similar to Biofeedback?

Several years ago, I gave a special presentation about Reiki to a group of women who wanted to learn more about this system. One of the attendees was a Biofeedback therapist. However, I was not aware of that until later. At the end of my talk, I offered free Reiki mini-sessions to those that were […]

February 22nd, 2010 | Tags: , , | Category: Personal Experiences, Reiki Experiences | Comments are closed

Relaxation Breathing – Take A Break and Take A Breath

Relax & Breathe

A breathing break – why? Yes I know breathing is something that comes to us naturally, but much of the time, we are guilty of shallow, quick breathing. This is not conducive to a feeling of serenity. Too much huffing and puffing, and I don’t mean this is due to a […]

November 9th, 2009 | Tags: | Category: Positive Habits | Comments are closed