Healthier Eating – Foods to Reduce or Eliminate From Your Diet

So you’re saying positive affirmations, focusing on happy head talk, reading self-improvement books – what are you forgetting? Are you eating healthy, or did that one lifestyle segment fall between the cracks?

Our bodies were meant to be lean, smoothly-running biological machines. So what happened to us? Just take one look around and you’ll see […]

Attracting Better Health – Focus On Wellness Instead of Illness

When I usually catch up with people over the phone or in person, the conversation seems to quickly turn to the individual’s state of health – or more often, their state of non-health. Of course, health plays a major role in our lives, but why is it that people seem to just zero in so […]