Healthy Eating – Organic Flexitarian Diet Option

Eat More Fresh Fruit!

I could not believe what a strange feeling it was being surrounded by all the aisles of boxes and cans of totally processed foods. I almost could feel all the chemicals and toxins lurking on the shelves, but I just walked on, amazed at how dramatically my eating habits have […]

Finding the Humor in a Situation – An Essential Aspect of Positive Living

As I found myself blow drying a pair of my socks in the ladies’ locker room at the gym one Saturday evening, it dawned on me that it is essential to be able to find and hold on to the humor in a situation!

Thank goodness the locker room was quiet because I would have […]